Welcome to our Patient Resources page. Here you’ll have access to news, information and resources to help our hospitals, physicians and clinics to better serve you through the Illinois Rural Community Care Organization, an ACO.
Use this chart as a guide to help you and your family make smart food choices.
Eating more fruits and vegetables is a great way to improve your nutrition. These tips can help you get started.
The best ways to relieve stress are different for each person. Try some of these ideas to see which ones work for you.
Healthy snacks are a great way to make sure that you get plenty of these nutritious foods every day. Use these ideas to get started.